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You Are Not Alone
Depression, Anxiety, Bipolar, Substance Use… You feel isolated in your struggle to cope and heal. Having a mental health problem is often a lonely struggle. People don’t understand and don’t even want to know.
25% of American struggle with a mental health diagnosis.
You are far from alone.
Healing Through Connection is a support group where you can learn skills to cope with daily struggles.
Connect with others who “get it”
Heal the pain of past experiences
Build self confidence and self esteem
Better manage painful emotions
Improve coping skills
Stop unhealthy behaviors
Led by an experienced therapist, Dr. Jennifer Bruha, you can build the life you have always wanted, living with vibrancy that you deserve! Group therapy can connect you with others who are going through the same or similar struggles and is a proven method of healing this pain. Group therapy can be a good addition to the healing work you are already doing, or can be an affordable alternative to individual therapy
Make Connections, Stop the Isolation
Complete the form below for a Free Consultation to see if this group is right for you!