Yearly Archives: 2020


Many people struggle with the feeling that they aren’t “good enough”

Many people struggle with the feeling that they aren't "good enough". Not smart enough, not attractive enough, not successful enough and so on... This is called Imposter Syndrome. Imposter Syndrome is a state of chronically feeling unworthy, regardless of your achievements or accolades you receive. When people give you

By |2020-02-23T02:11:44+00:00February 23rd, 2020|Uncategorized|0 Comments

Surviving the Early Days of Divorce

Divorce is a grief process. During divorce you have both tangible losses (things) and intangible losses, such as loss of dreams and friend groups. We need to honor the depth of that wound as part of the healing process. Emotions run high during a divorce. Give yourself time and space to make decisions and

By |2020-02-18T02:58:14+00:00January 29th, 2020|Divorce|0 Comments